About Me

My name is Tara Jones, LPC and I want to invite you into the world of healing. I am a Certified Clinical Trauma Specialist. Your self-care and therapy should be fun and fulfilling! Whether you are looking to find balance to gain energy from the hits your body has taken from stress, relax from always being on guard, or make healthy connections again, I’ve got your back!

Join me for a journey filled with laughter, and healing. I have experienced amazing changes and healing first hand that have come from EMDR in my own personal journey and witnessing growth in many client throughout the years. I understand the struggle, have walked the walk, and have found peace on the other side of healing. I am passionate about helping others go from SURVIVING to THRIVING!

I am passionate about helping individuals navigate their unique challenges and discover their inner strengths. I have witnessed how our experiences can shape the way we view ourselves and the impact trauma has on the mind and body. I specialize working with childhood and recent trauma, anxiety, depression, Domestic Violence, and First Responders. I believe that every person has the capacity for growth and healing. My approach to therapy is grounded in trauma-informed care using EMDR, Dialectical Behavioral Therapy, Mindfulness, Solution-focused, and a person-centered approach. I strive to create a safe and supportive environment where clients can explore their thoughts and feelings. It is a privilege for me to be a witness to my client’s strengths and healing.

Specializing in:

• Helping people who have experienced abusive relationships heal from internalized shame and regain their confidence and trust in themselves.

• Helping 1st responders navigate their defense mechanisms to be able to thrive and maintain strong relationships at home, not just at work.