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RESILIENT STAR COUNSELING AND WELLNESS LLC

Book a Consultation Today!

Tara Jones, MS, LPC,CCTS-I

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Collaborative

I believe in the power of collaboration to create impactful change in your daily life.

Life can be a battle that seems like every day is walking uphill, both ways, in the snow; especially after life-altering events. You have the capacity for growth and healing and your experiences do not define you. I am passionate about helping individuals navigate their unique challenges and discover their inner strengths. It is okay for you to take up space and feel the powerful strength and resilience that is inside you again. This is your space to feel seen, heard, laugh a little, and heal from the past

My Approach

Trauma Specialist

I have been honored to assist humans find themselves again after leaving violent relationships, helping First Responders navigate the calls that never go away while not feeling like a burden on their families, and helping people feel safe in the world again after life-altering events. I have advanced training in EMDR and IFS and have an honest, clear approach

Certified Clinical Trauma Specialist; CCTS-I

Evidenced-based treatment focusing on the connections between our brain and body to find relief of trauma stored in the body

What to expect

EMDR-Advanced Training

Trained through an EMDRIA-approved trainer focusing on reprocessing trauma using dissociative techniques

IFS Trained

Evidenced-based techniques to help with dissociation, defense mechanisms, and unhealthy behaviors. We will work collaboratively to unburden different parts to be able to lean into our innate compassion, creativity, curiosity, and so much more

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Get in Touch!

Schedule a free 15 minute consultation call with me to discuss your therapeutic needs

FAQ

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  • First things first, it’s okay to feel nervous. Starting therapy is hard and you’re almost there! We'll start with a free 15 min consultation to determine your needs and see if we are a good fit.

  • 1 hour sessions are $130 an hour utilizing evidenced-based treatments to help you gain relief and live your life to the fullest with more joy, connections, and motivation

  • Timelines depend on each individual. Book a consultation to discuss more!

  • YES!! EMDR is an evidence-based treatment modality to help with PTSD, Anxiety, Depression, and so much more.

    I also offer EMDR intensives at a discounted hourly rate. Reach out to hear more!

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